Ok, So how many are really aware what is comfort zone means?
According to my point of view and majority of Human Phycologist, comfort zone means:
Comfort zone is mindset where you want to feel easy going and no one test you for anything
In Comfort zone you don't want to challenge yourself for any new change
In Comfort zone you will be in fear, anxiety and stress if you try something out of your comfort
Comfort zone is safe bubble which keeps person out of growth (personal or professional)
Don't want to experiment or try new as personality is conservative and rigid mindset.
Satisfied with current approach as they feel I'm successful and growing normally so why to try new things
Are you one of above pointers then you are in COMFORT ZONE for sure and you need be alert yourself and try one of following things:
Why Person Don't want to come out of Comfort Zone?
Fear and no positive assurety : Like if person want to change for anything he/she will be being afraid if that change will be not positive and he/she is not sure if there is positive assurety given.
Habitual of Comfort Zone: Even person want to come out comfort zone, habit of being same mindset and ease will pull back to comfort zone again
A fixed habit and mindset: There are certain habit developed from long time which is giving so much ease and don't want to change thought process and having fixed mindset.
For example:
I can't wake up 5 am daily as my habit till date to wakeup is not same -- Fixed Habit
I can't wake up 5 am daily as I'm habitual to wakeup is not same time. -- Fixed Mindset
I can't do that as it's not my forte or expertise -- Fixed Habit
I don't want to learn that skills as current skills are enough for me to achieve success - Fixed Mindset
How to come out of COMFORT ZONE ?
From ages human behaves and like to be live like King/Queen and need all comfort and facility and they want all latest facilities but don't want to part of change, invention or contribute for change. But today's life what we are enjoying lot of facilities and ease in day-to-day lifestyle is B'coz of Humans who always work and live out of comfort zone.
Do one thing which you always wanted to do but due to some roadblock you were not able to do in early life.
When I was kid, I always wanted to learn skating, Now I'm adult but still feeling why i did not learn skating. Do that ...
Challenge yourself to groom your physic and achieve that
Physical health is heart of life - so play sports, Yoga, Gym or any fitness activity daily basis which you never did till time.
Try to approach new people , discuss topic which you are good at
You are travelling in Bus , Approach next seater person and talk and share your knowledge and also gain knowledge.
Change your daily routine, Do time management by planning your day and follow that.
To get discipline in your life you need to plan your day and follow that schedule.
Challenge yourself with task which you always think that I can't do this.
you are not good in talking with people, challenge yourself and come out of that fear
I dont know how to cook, challenge yourself and learn
And finally, have faith and confidence on you that you will be able to learn, achieve things which you never tried.
Rather to praise other person success and good story, Be the story and lets other people talk about your success and get motivated.
Find way to motivate yourself and don't stick with same thought process which you are living from ages.
Nothing is Impossible if we change our mindset, gain knowledge daily basis.
Change brings always positive thing on your plate and happiness, Comfort too . if human never thought about change, then all invention would never be reality and still, we may be living in 100 yrs before lifestyle.
Fight with your own fear and insecurity, Be example for others! Dont be Example of fear for others !
At least Try once to change yourself , if cant happen that change you fail and learn things!!
And if you succeed than you get confidence to try New, Happiness, Success, Appreciation, Love !
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